Advice

A fat-soluble micronutrient found in certain foods, this amazing vitamin is also made within the body when your skin is exposed to sunlight!

Finding it hard to stay busy and positive during lockdown? Here are some tips to help!

Check out Harrogate Chiropractor Jessica's top tips for a successful revision session...

Vitamin C is a micronutrient known as ascorbic acid, which can be found in various fruits and vegetables.

Eat lots of different coloured fruits and vegetables and make sure you are getting enough of these essentials...

Many patients report some level of discomfort, stiffness or even pain caused by driving...